COGNATIVE PSYCHOLOGY AND HEALTH

Problem Solving:

“ In cognitive psychology, the term problem-solving refers to the mental process that people go through to discover, analyze and solve problems”.

The steps in problem solving includes:

• The discovery of the problem.

• The decision to tackle the issue.

• Understanding the problem.

• Researching the available options.

• Taking actions to achieve your goals.

According to my perspective there is no proper definition of gaming. It is something that people do in idle time or when they feel bore. In early times people take it as hobby. Nowadays, gaming is also considered as profession. People work on it to know about different tricks about games and earn money. They put there videos on different social media platform and earn money through it. YouTube is consider as one of the most popular website people upload their videos on it and address people how they can win games buy applying those tricks. There is different category of games. Mind games like chess and scrabble that helps us in boasting our brain. Because, by confining our minds around academic studies there is another way, that help us in sharpening our memory and also help us to improve our critical, creative and mathematical thinking. [1] It also increase personal intelligence in people. Fighting games promotes violence, aggression and antisocial behavior among youth. There are different medium on which we can play games for instance

on mobile phone, laptop and Personal Computer. They all perform multiple functions. PlayStation is the one on which we only play games.

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